
Coral reefs are often called the “rainforests of the sea.” For new divers in Cuba, they’re one of the most breathtaking experiences, full of color, life, and delicate ecosystems.
This guide will help beginners understand coral reefs, appreciate their importance, and dive responsibly.

Coral reefs are formed by tiny animals called polyps, which secrete calcium carbonate to build the reef’s structure over time.
Key points:
•They support thousands of fish species
•Protect coastlines from storms and erosion
•Provide food, shelter, and breeding grounds for marine life

•Hard Corals – form the reef structure, like brain coral and staghorn coral
•Soft Corals – flexible, waving like underwater plants, e.g., sea fans
•Sponges & Algae – important reef cleaners and habitat creators

•Provide stunning scenery for photography
•Host colorful fish and invertebrates
•Help you understand underwater ecology
•Show how sensitive marine life can be to human impact
Even beginners can make a big difference:
✔ Maintain good buoyancy to avoid touching corals
✔ Never stand or hold on the reef
✔ Avoid collecting shells or souvenirs
✔ Use reef-safe sunscreen
✔ Respect local guidelines and marine protected areas

We’ll guide you to the best reef sites and teach you how to protect them 💙
